Habits you tick, not guilt you carry
Sleep, meals, water. Tap a circle when you did it. Tap again if it was late. Missed something? It stays faded so you can see it, and you can try again.
Try Wednesday's faded circle.
calmyBrain is one calm place for sticky notes, your calendar, habits you can tick, notes you share and an AI helper. Free to use.
Works on your phone, iPad and computer. Drag the notes around. They are real.
I used to plan my life on a wall. Sticky notes everywhere: things to do, movies to watch, books to read, when to eat, when to sleep. A color for every part of my life.
It worked, because I could see everything at once and move a note with my hand. Then I left the house. On my phone I could not see my wall. Dates got mixed up, and I could not tell which note belonged to which day.
So I tried planners and calendar apps. Some only did to-do lists. Some only did habits. Some were too plain to keep me coming back, and the good ones cost money. None of them felt like my wall.
I wanted something digital, because that is where life is now. But it had to be joined to my calendar, with habits I can tick, notes I can share with the people I plan with, and a helper that makes the next step smaller.
That is calmyBrain. It is free to use, and it is made for brains that find planning hard, including ADHD brains, where a plan has to be visual, quick and forgiving. If you miss something, it does not shout. It shows you what you missed and helps you try again.
the founder of calmyBrainTry the little demos below. Nothing here is saved, so poke at everything.
Sleep, meals, water. Tap a circle when you did it. Tap again if it was late. Missed something? It stays faded so you can see it, and you can try again.
Try Wednesday's faded circle.
Your bedtime for the last 14 nights, against your goal of 21:30.
Keep a tab for movies, one for books, one for to-dos. Each tab has its own color. Drag a note onto a day, or onto another tab.
Drag a note to a day. Or tap a note, then tap a day.
Give a friend only your purple notes. They see what is done and can chat inside the note.
I can take the shopping 🛒
Ask it to plan a day, or to help after a rough one. It is kind and short. These are example answers.
Your notes and Google Calendar stay the same, both ways, so your phone and your Mac show the same day.
Free to use. No card. Make your first sticky note in a minute.